One Month...

Health...the possibilities are so much clearer now that I have the necessary knowledge to make smart choices. Knowlege is power. I am beginning to feel more at home with my pantry and my fridge. 

I sat down today at lunch and was so pleased to see the beautiful, crisp salad in front of me. I'm learning to love finding new flavors of herbal tea. 
I get so excited when I find a new food to try on my trips to the grocery store...those trips feel a bit like a scavenger hunt...FUN!

It feels so good to feel good!