For months I have not been well...not sick, just not well. I finally decided to go to the doctor. Lots of tests later, I left the doctor's office feeling a bit shell-shocked. The source of my problem seemed to be food...the wrong food! So I am making the journey to health. There are days when I feel like I am climbing a mountain and other days when I seem to be careening down a slippery slope. YIKES!!!
I will try to document my journey to health. My first problem ~ now that I know what I can't eat, how do I make sense of what I can eat?
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